JESS WAYASHERun Coach, Spiritual Teacher & Podcast Host
Our lives are a reflection of the habits and thoughts we develop from our physical environments and social communities. Whether we are aware of it or not, 'The Way We Live' is a collective expression of our self-perception, influencing how we show up in our daily lives.
HI, I’M JESS! A RUN COACH & SPIRITUALIST (& SOMETIMES PODCAST HOST) WHO LOVES TO PROVOKE THOUGHT AND SHARE MY INTUITIVE GIFTS WITH OTHERS.
The Way She Lives is the canvas where I illuminate a philosophy of living for those open to exploring, expanding, practicing, and playing on the sport and spiritual planes.
No matter where our pain points originate - personal, generational, cultural, or otherwise - it is our right to live a life that feels good. Our souls yearn for it! To measure the quality of our lives by how it feels when we are still, rather than how it looks when we are doing, is to find alignment with our highest potential. I believe the goal of life is not to seek purpose, but inner-peace through liberation of the limiting thoughts, systems, conditioning, and trauma that try to make our minds, bodies, and the whole of our lives, their home.
"The goal of life
is not to seek purpose -
But inner-peace."
For the last 20 years, running has been my steadfast medium for spiritual inquiry and personal growth. Meditation came to me about a decade later. I am in awe of the many magical parallels between life, running, and meditation, so guiding others toward self-mastery through sport and spirituality are two of the modalities that I love to work through.
Athletically, I offer 1:1 virtual run coaching and organize two run crews in Philadelphia called Why We Run Crew and The Way She Runs. I am a USATF & RRCA certified running coach and a Women’s Nike Running Ambassador.
Spiritually, I provoke thought and share creative life advice as Host of The Way She Lives Podcast and offer 1:1 mentorship and intuitive guidance sessions using tools like meditation, astrology, and oracle decks. I also rely on my gifts of empathy, intuition, and channeled message to provide wisdom and insight for my clients current needs.
Upcoming Adventures:
✤ The Way She Runs Wellness Series: hosted by W Philadelphia & powered by Nike Running
✤ Reiki Levels I & II Certification Courses
✤ I’m getting MARRIED >> Summer 2024
✤ 2024 Chicago Marathon